EXERSCI 105 : Exercise Prescription
2022 Summer School (1220) (15 POINTS)
Capabilities Developed in this Course
|Capability 1:||Disciplinary Knowledge and Practice|
|Capability 2:||Critical Thinking|
|Capability 3:||Solution Seeking|
|Capability 4:||Communication and Engagement|
|Capability 5:||Independence and Integrity|
|Capability 6:||Social and Environmental Responsibilities|
- Screen apparently healthy individuals to determine readiness for exercise. (Capability 1 and 3)
- Describe guidelines for pre-exercise screening, exercise assessment and exercise prescription in apparently healthy adults. (Capability 1, 4 and 5)
- Discuss methods for the assessment of body composition, cardiorespiratory and muscular fitness in apparently healthy adults. (Capability 1, 4 and 5)
- Use current evidence-based guidelines to prescribe appropriate exercise interventions for apparently healthy adults. (Capability 1, 2, 3, 4 and 5)
- Distinguish roles of exercise and heath professionals within exercise science settings and determine when to refer. (Capability 1, 2, 3 and 6)
|Final Exam||50%||Individual Examination|
|Lab Assignments||22%||Individual Coursework|
|Assessment Type||Learning Outcome Addressed|
Exercise Sciences has a dedicated Tuākana space at the City Campus (301-183). Exercise Sciences Tuākana space consists of a few personal computers, a collection of prescribed textbooks of Exercise Sciences courses, personal study and relaxing areas with access to shared kitchen facilities. Tuākana students enrolled in any Exercise Sciences course are most welcome to make use of these facilities not only to support their learning but also to build whanaungatanga.
This course is a standard 15 point course. Students are expected to spend 10 hours per week involved in each 15 point course that they are enrolled in.
For this course, each week you can expect 2 hours of lectures, a 2 hour lab, 3 hours of reading and thinking about the content, and 3 hours of work on assignments and/or test preparation.
Any student of this course is encouraged to discuss any impairment related requirements privately with the course coordinator. Student Disability Services also provides support for students with a wide range of impairments (http://disability.auckland.ac.nz).
If your ability to participate in coursework is affected by illness or other personal circumstances, contact the teaching staff as soon as possible.
A remote version of the course can be made available to students located overseas because of border restrictions, or those with an exemption to study remotely.
Attendance is expected at scheduled activities including labs to receive credit for components of the course.
Lectures will be available as recordings. Other learning activities including labs will not be available as recordings.
The course will not include live online events including group discussions/tutorials
Attendance on campus is required for the test/exam.
The activities for the course are scheduled as a standard weekly timetable.
Course materials are made available in a learning and collaboration tool called Canvas which also includes reading lists and lecture recordings (where available).
Please remember that the recording of any class on a personal device requires the permission of the instructor.
During the course Class Representatives in each class can take feedback to the staff responsible for the course and staff-student consultative committees.
At the end of the course students will be invited to give feedback on the course and teaching through a tool called SET or Qualtrics. The lecturers and course co-ordinators will consider all feedback.
Your feedback helps to improve the course and its delivery for all students.
The University of Auckland will not tolerate cheating, or assisting others to cheat, and views cheating in coursework as a serious academic offence. The work that a student submits for grading must be the student's own work, reflecting their learning. Where work from other sources is used, it must be properly acknowledged and referenced. This requirement also applies to sources on the internet. A student's assessed work may be reviewed against online source material using computerised detection mechanisms.
Class representatives are students tasked with representing student issues to departments, faculties, and the wider university. If you have a complaint about this course, please contact your class rep who will know how to raise it in the right channels. See your departmental noticeboard for contact details for your class reps.
The content and delivery of content in this course are protected by copyright. Material belonging to others may have been used in this course and copied by and solely for the educational purposes of the University under license.
You may copy the course content for the purposes of private study or research, but you may not upload onto any third party site, make a further copy or sell, alter or further reproduce or distribute any part of the course content to another person.
All students are asked to discuss any impairment related requirements privately, face to face and/or in written form with the course coordinator, lecturer or tutor.
Student Disability Services also provides support for students with a wide range of impairments, both visible and invisible, to succeed and excel at the University. For more information and contact details, please visit the Student Disability Services’ website http://disability.auckland.ac.nz
If your ability to complete assessed coursework is affected by illness or other personal circumstances outside of your control, contact a member of teaching staff as soon as possible before the assessment is due.
If your personal circumstances significantly affect your performance, or preparation, for an exam or eligible written test, refer to the University’s aegrotat or compassionate consideration page https://www.auckland.ac.nz/en/students/academic-information/exams-and-final-results/during-exams/aegrotat-and-compassionate-consideration.html.
This should be done as soon as possible and no later than seven days after the affected test or exam date.
In the event of an unexpected disruption, we undertake to maintain the continuity and standard of teaching and learning in all your courses throughout the year. If there are unexpected disruptions the University has contingency plans to ensure that access to your course continues and course assessment continues to meet the principles of the University’s assessment policy. Some adjustments may need to be made in emergencies. You will be kept fully informed by your course co-ordinator/director, and if disruption occurs you should refer to the university website for information about how to proceed.
The delivery mode may change depending on COVID restrictions. Any changes will be communicated through Canvas.
Student Charter and Responsibilities
The Student Charter assumes and acknowledges that students are active participants in the learning process and that they have responsibilities to the institution and the international community of scholars. The University expects that students will act at all times in a way that demonstrates respect for the rights of other students and staff so that the learning environment is both safe and productive. For further information visit Student Charter https://www.auckland.ac.nz/en/students/forms-policies-and-guidelines/student-policies-and-guidelines/student-charter.html.
Elements of this outline may be subject to change. The latest information about the course will be available for enrolled students in Canvas.
In this course students may be asked to submit coursework assessments digitally. The University reserves the right to conduct scheduled tests and examinations for this course online or through the use of computers or other electronic devices. Where tests or examinations are conducted online remote invigilation arrangements may be used. In exceptional circumstances changes to elements of this course may be necessary at short notice. Students enrolled in this course will be informed of any such changes and the reasons for them, as soon as possible, through Canvas.