EXERSCI 304 : Sport Psychology
2023 Semester Two (1235) (15 POINTS)
This course provides an introduction to the study of psychology as it relates to human behaviour and performance in sport settings. During the course, we will examine how practice and competition environments give rise to psychological states (e.g., motivation, anxiety, fatigue) that impact on motor learning, visuo-motor control and sport performance. In addition, we will review evidence for the use of several psychological skills (e.g., arousal regulation, attention control, goal-setting, imagery, thought control) and apply models of psychological skills training to design evidence-based interventions that aim to improve performance in individual athletes and sport teams.
Capabilities Developed in this Course
|Capability 1:||Disciplinary Knowledge and Practice|
|Capability 2:||Critical Thinking|
|Capability 3:||Solution Seeking|
|Capability 4:||Communication and Engagement|
|Capability 5:||Independence and Integrity|
- Illustrate and explain how psychological factors influence motor control and performance in sports (Capability 1)
- Describe different psychological skills and explain how a psychological skills training program may help to optimize individual and team performance in sports (Capability 1)
- Synthesise evidence and apply knowledge about psychological factors and performance to design evidence-based sport-psychological interventions (Capability 1, 2, 3, 4 and 5)
|Intervention Project Reports||20%||Individual Coursework|
|Intervention Project Presentation||20%||Individual Coursework|
|Final Exam||40%||Individual Examination|
|Assessment Type||Learning Outcome Addressed|
|Intervention Project Reports|
|Intervention Project Presentation|
All assessments need to be completed in order to pass the course.
Tuākana Science is a multi-faceted programme for Māori and Pacific students providing topic specific tutorials,
one-on-one sessions, test and exam preparation and more. Explore your options at
- Motivation, motor-learning and control (weeks 1-2)
- Psychological factors (weeks 3-6)
- Psychological skills (weeks 7-10)
- Team performance (weeks 11-12)
This course is a standard  point course and students are expected to spend 10 hours per week involved in each 15 point course that they are enrolled in.
For this course, you can expect  hours of lectures,  hours of tutorials,  hours of reading and thinking about the content and  hours of work on assignments and/or test preparation.
Campus Experience & Campus Experience
Attendance is expected at scheduled activities including selected tutorials to complete components of the course. Lectures will be available as recordings. Other learning activities including tutorials will not be available as recordings. The course will not include live online events. Attendance on campus is not required for the exam. Course lectures are scheduled as a standard weekly timetable (one 2-hour lecture per week). Tutorial sessions (2 hours each) are scheduled in weeks 2, 5, 7, 10 and 12.
Course materials are made available in a learning and collaboration tool called Canvas which also includes reading lists and lecture recordings (where available).
Please remember that the recording of any class on a personal device requires the permission of the instructor.
During the course Class Representatives in each class can take feedback to the staff responsible for the course and staff-student consultative committees.
At the end of the course students will be invited to give feedback on the course and teaching through a tool called SET or Qualtrics. The lecturers and course co-ordinators will consider all feedback.
Your feedback helps to improve the course and its delivery for all students.
In 2022, course satisfaction was 100%. Based on qualitative feedback from students, the balance of internal course assessments will be changed slightly, to allow more time for the concluding intervention project and presentation.
The University of Auckland will not tolerate cheating, or assisting others to cheat, and views cheating in coursework as a serious academic offence. The work that a student submits for grading must be the student's own work, reflecting their learning. Where work from other sources is used, it must be properly acknowledged and referenced. This requirement also applies to sources on the internet. A student's assessed work may be reviewed against online source material using computerised detection mechanisms.
Class representatives are students tasked with representing student issues to departments, faculties, and the wider university. If you have a complaint about this course, please contact your class rep who will know how to raise it in the right channels. See your departmental noticeboard for contact details for your class reps.
The content and delivery of content in this course are protected by copyright. Material belonging to others may have been used in this course and copied by and solely for the educational purposes of the University under license.
You may copy the course content for the purposes of private study or research, but you may not upload onto any third party site, make a further copy or sell, alter or further reproduce or distribute any part of the course content to another person.
All students are asked to discuss any impairment related requirements privately, face to face and/or in written form with the course coordinator, lecturer or tutor.
Student Disability Services also provides support for students with a wide range of impairments, both visible and invisible, to succeed and excel at the University. For more information and contact details, please visit the Student Disability Services’ website http://disability.auckland.ac.nz
If your ability to complete assessed coursework is affected by illness or other personal circumstances outside of your control, contact a member of teaching staff as soon as possible before the assessment is due.
If your personal circumstances significantly affect your performance, or preparation, for an exam or eligible written test, refer to the University’s aegrotat or compassionate consideration page https://www.auckland.ac.nz/en/students/academic-information/exams-and-final-results/during-exams/aegrotat-and-compassionate-consideration.html.
This should be done as soon as possible and no later than seven days after the affected test or exam date.
In the event of an unexpected disruption, we undertake to maintain the continuity and standard of teaching and learning in all your courses throughout the year. If there are unexpected disruptions the University has contingency plans to ensure that access to your course continues and course assessment continues to meet the principles of the University’s assessment policy. Some adjustments may need to be made in emergencies. You will be kept fully informed by your course co-ordinator/director, and if disruption occurs you should refer to the university website for information about how to proceed.
The delivery mode may change depending on COVID restrictions. Any changes will be communicated through Canvas.
Student Charter and Responsibilities
The Student Charter assumes and acknowledges that students are active participants in the learning process and that they have responsibilities to the institution and the international community of scholars. The University expects that students will act at all times in a way that demonstrates respect for the rights of other students and staff so that the learning environment is both safe and productive. For further information visit Student Charter https://www.auckland.ac.nz/en/students/forms-policies-and-guidelines/student-policies-and-guidelines/student-charter.html.
Elements of this outline may be subject to change. The latest information about the course will be available for enrolled students in Canvas.
In this course students may be asked to submit coursework assessments digitally. The University reserves the right to conduct scheduled tests and examinations for this course online or through the use of computers or other electronic devices. Where tests or examinations are conducted online remote invigilation arrangements may be used. In exceptional circumstances changes to elements of this course may be necessary at short notice. Students enrolled in this course will be informed of any such changes and the reasons for them, as soon as possible, through Canvas.